Vera Sidika Reveals Her Secret and New Strategy [Photos+Video]

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Monday 12 June 2017

Kama Wewe ni Mpenzi Wa Mastaa,Kuanzia Bongo Movie Hadi Bongo Fleva

Jiunge Sasa na Group la Whatsapp la Mastaa wa Bongo Pata Maelekezo Hapa Are you surprised with her new look? This is how she get there

 Kenyan socialite Vera Sidika share her strategies and goal with Instagram fans as you can read here

"Started Gym on 1st March 2017 .I work out 5 days a week. I'm still in shock I pulled this off cause I'm one hell of a LAZY A$$ 😭
I have never worked out my entire life. I would go to the Gym take pictures & give up😂 but I have always followed a diet that helped me quite a lot." -She posted.

"I'm not working out to be skinny. I love being thick. Just wanna tone up & trying so hard to get some sexy Abs 😩 it's not easy but whenever I think of summer '17 & My future plans. I regain strength & keep going. I have never missed Gym.

I had to challenge myself & get a quiet gym where I'll be able to work out without having to take selfies with a million people 😭 not that it's bad but it's a distraction. "-Vera

"Working out in 5 star hotels is distracting too coz I know all I'll do is take pics all day & end up not working out 😂 this right here was the best move! I never even remember to take pics of my progress but found afew videos here n there & hope I'll get to improve on my second month of exercise 💪🏻
Big Shout Out to my personal trainer @mukabi_d for always pushing me 💪🏻"-She added

Je Unahitaji Mpenzi? Usijali, Basi Tukutane Hapa 18++

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